Interested in being outdoors and getting your hands a bit dirty in the process? Then heres a event for you! VISTA Gardens is a 3.31 acre Hillsborough Country Garden Park that looks to preserve the native foliage and butterfly population.At this garden, volunteers would be helping out with tasks that needs to be done (planting, some weeding, composting, etc). Please be sure to bring some sunscreen and sun protection (caps/hats) in addition to water and snacks. Also be sure to wear closed toed shoes that you do not mind getting a bit dirty.Gardening gloves, tools, equipment, and guidance will be provided.If you have any questions about the event, contact service chair Christian Grippaldi at cgrippaldi@usf.eduIf you need a ride please let us know at least 3 days in advance, we cannot guarantee rides to everyone. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1982777

Virtual Volunteering - Tutoring K-12 Students Every Sunday --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1991431

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989706

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989718

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989730

C/D team practice only. Everyone is always welcome to come and watch. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1990001