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Kick off the "Upskill" series with our foundational session on "Getting Started." We will cover the essentials of setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals to guide your fitness journey. Learn how to effectively use resources at your disposal and create a structured program that aligns with your personal objectives. This session is perfect for those looking to establish a solid foundation for their fitness pursuits. Come meet like-minded people and learn a little more about health and Fitness!. .
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Event Details: https://bullsconnect.usf.edu/rsvp?id=1965708

CAMPUSRECSP, Education, Campus - St Petersburg, Performance, Recreational