Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989714

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989726

Hey Bulls! Come join us and WellBuilt City in distributing food to those who need it at Waters Ave Church every Monday starting at 9:30 AM!IMPORTANT: Also sign up via SignUpGenius: https://www.signupgenius.com/go/10c0d4eadaa2ba2fec70-waters#/For assistance, please contact Service Chair Christian Grippaldi at cgrippaldi@usf.edu --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1982594

Fall meeting times for IEEE Electrathon --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1988358

MMA Club practice 4-6 PM Rec 101 (Mat Rooms)(Practice content subject to change) --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1987214

Weekly meeting for EXO club: IEEE's newest club focused on providing improved safety and quality of life for physical laborers through the research and development of a mechatronic assistance device. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1988245