Get ready for our final social of the semester- Havana Nights! Join us for a night filled with dancing, good vibes, and tropical flair! --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1993442

Join us for Sunday service where we eat together, worship, and have a Bible-based lesson. We have communion and fellowship together. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1993050

Virtual Volunteering - Tutoring K-12 Students Every Sunday --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1991436

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989710

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989734

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989722