Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989737

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989713

La Grande Illusion is a major exhibition of works by internationally acclaimed artist, Brian Maguire. The exhibition spans two decades of work that spotlights the artist’s lifelong quest to draw attention to global injustices, war, and human rights. One of Ireland's leading cultural figures, Maguire has turned the practice and tradition of painting into acts of visual testimony. Maguire’s paintings are global in scope and are derived from projects undertaken between 2007 and 2024 in Mexico, the Mediterranean, Syria, Sudan, the United States, and the Amazon. Maguire's artworks are painted from direct experience and involve the artist spending extensive time on the ground with the communities that welcome him. The results are, plainly put, paintings that visualize the commonality of human suffering and dramatize the plight of people in need. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1984287

Are you wanting to pursue a health profession after graduation?Learn how to start building your competitiveness for health professional schools. After attending, you can meet with a pre-health professions advisor one-on-one.Meeting Link: https://teams.microsoft.com/l/meetup-join/19%3ameeting_NGRiNzE4MTMtNDA3OC00NGRmLWFmNzItMjVlODJjOTA1N2E1%40thread.v2/0?context=%7b%22Tid%22%3a%22741bf7de-e2e5-46df-8d67-82607df9deaa%22%2c%22Oid%22%3a%227b0a521a-bd5e-49cf-8548-df29fdabdd2b%22%7d --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1983587

Hey Bulls! Come join us and WellBuilt City in distributing food to those who need it at Waters Ave Church every Monday starting at 9:30 AM!IMPORTANT: Also sign up via SignUpGenius: https://www.signupgenius.com/go/10c0d4eadaa2ba2fec70-waters#/For assistance, please contact Service Chair Christian Grippaldi at cgrippaldi@usf.edu --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1982593

Thinking about studying abroad? Not sure what program to choose or how to apply for scholarships? Meet with our team during drop-in info sessions to learn more. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1985546