A whole-month of celebrating our international backgrounds, cultures, and students!Check our associated events on USF World's BullsConnect or Instagram @usfworld_iss --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1982717

Spend your Thanksgiving Break off the grid and on the trail with a 4-day backpacking adventure along the stunning Foothills Trail through North and South Carolina. This immersive journey winds through the Appalachian foothills, featuring suspension bridges, cascading waterfalls, and sweeping mountain views. Each day brings new challenges and rewards, from rugged climbs to peaceful forest campsites under starry skies. It’s the perfect way to unplug, recharge, and experience the beauty of late autumn in the mountains. Whether you're a seasoned backpacker or ready for your first big trek, this trip offers an unforgettable way to spend the holiday. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1992068

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989711

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989723

Our technique-focused practice is dedicated to building strong foundational wrestling skills through detailed instruction and controlled drilling. Rather than emphasizing live wrestling or conditioning, these sessions break down specific moves step by step covering stance, positioning, set-ups, takedowns, escapes, and transitions.The goal is to slow things down so athletes can develop proper form, body mechanics, and muscle memory. Wrestlers receive individual feedback, repeat techniques for mastery, and gradually increase speed and intensity as they become more confident.This practice creates a low-pressure environment for learning, asking questions, and sharpening fundamentals that translate directly into better performance during live matches. --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989735

Competitive team practice --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1989121

Racing Club at USF Practice --- Event Details: https://bullsconnect.usf.edu/rsvp?id=1992142